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Attention Stressed out Moms and Working Women!
Unwind Before the Holiday Whirlwind
Find Peace and Balance with 'Merry & Mindful' Winter Wellness Women's Workshop
Motherhood's Tough, Holidays can be Tougher...but they don't need to be!
At Our Haygood Clinic in Virginia Beach!
4870 Haygood Road, Suite 106
Virginia Beach, VA 23455
Stress-Free Holidays Can Begin Now
This year, make the holiday season a time of peace, joy, and celebration.
Learn how to prioritize self-care, de-stress, and prepare your mind and body for a joyful holiday season.
Sign Up Below for More Information!
- Session 1: November 29 Introduction to Wellness: Stress Management, the nervous system, pelvic floor
- Session 2: December 6: Mindful eating, tips to decrease holiday stress
- Session 3: December 13: Consistency, Nutrition habits, sleep and movement
For a limited time, participants who sign up for all 3 sessions will receive:
- Access to all workshop sessions, guided by a renowned physical or occupational therapist trained in lifestyle medicine
- A special bonus guide on holiday stress management
- A comprehensive wellness guide and toolkit
- Free Zyto Bioscan: The ZYTO scan will help you learn about your body's stressors and balancers based on your body's food, supplement and other lifestyle preferences to help bring the body into balance and function optimally. Zyto scans can help reduce the guesswork and subjectivity regarding supplements, diet and nutrition, and other personal wellness products.
- 20% Discount on all supplements
- One free modality session such as biomat, massage chair, detox foot bath, or Healy
- Special limited 25% Holiday Discount on any Wellness Packages including Lifestyle Medicine, Pelvic Floor, Pain Management, Weight Loss, Nutrition, and Detoxification Packages
Escape the Holiday Hustle and Rediscover Your Inner Peace
Join us as we launch our new Wellness Services!
Sign up for More information and to get on the list!
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